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Download and print this FREE Printable Water Tracker to help you stay on track and drink enough water! Use the mini printable in your planner or at your desk and stay hydrated throughout the day!
Hey guys! Let’s talk about water. I think we all know that we should drink more water, but life gets busy.
Between the kids, my day job, and the blog, I am always on the go. I especially struggle with drinking enough water on busy days when we are in and out of the car, running errands, going to kids activities, etc. My water bottle ends up on the front seat of the car, sitting in the sun, full of lukewarm water… and leaking.
That’s why I’m excited today to share with you a FREE Water Tracking Printable and talk about the new Contigo AUTOSEAL® Chill Spill-Proof Water Bottle! I shopped at Target for my new Contigo bottle in exclusive colors – I chose Matte Black with Iced Aqua!
These bottles are amazing! They’re leak and spill proof, and your drink stays cold up to 28 hours with Thermalock™ Vacuum Insulation. As a clean freak, I especially appreciate the spout cover to keep out nasty dirt and germs!
Download & Print Your Water Tracker
The printable is a 2-page PDF. This gives you the option of printing the water tracker as a full-sheet or half-sheet, depending on your needs. Just click the download button below:
How to Use Your Printable Water Tracker
Keep it with you on the go.
Tape the half-sheet printable into your planner, so you can track your progress on the go.
Keep it at your desk during the day.
Hang your tracker on the wall or other prominent spot as a friendly reminder throughout the day.
Follow along with Contigo on Facebook and Instagram!
Such a great printable! It really helps to have a visual to help with the goal of staying hydrated #OnTheGoWithContigo! #client